About FitOBox
FitObox was founded by Koen, a personal trainer who is dedicated not just to fitness but also to the well-being and personalized needs of every individual he trains.
He wanted to make sports and exercise a joyful, sustainable part of people's lives, so that they could train effectively without the risk of injury.
Not constrained by the walls of his studio, Koen embraced the natural environment for his training sessions, offering workouts in local parks or the privacy of clients' gardens to add a fresh breeze.
As demand for Koen's products grew, FitObox expanded its offerings with a team of specialized coaches, each with a wide range of expertise and experience.
This expansion was created to meet the needs of busy professionals over 30 who wanted a flexible, accommodating service that would fit into their demanding schedules.
FitObox offers more than just fitness and personal training. It also provides tailored support in nutrition, mobility exercises that help counteract the negative effects of a sedentary lifestyle—and much more!
Yoga courses help clients to manage the mental stressors that can affect their physical health.
Fitobox's commitment to adding value for its clients has driven the company's evolution, which aligns with professional commitments and personal goals. This ensures that every individual can create their own path to a healthier life.
Customer reviews
Koen is a very dedicated personal coach, who works towards realistic (!) goals in consultation with the client, taking into account lifestyle and dietary habits. You can rely on his extensive knowledge, and gives you the necessary motivation to persevere. The trainings are varied and well-founded. Highly recommended!
Jonas has been training with Koen for a year: 'Very professional guidance! At first, I was quite skeptical, but Koen definitely proved me wrong... Koen is knowledgeable and can easily convey this to people. He keeps challenging you and managed to improve my posture, and I felt healthier after a few weeks. With tailored training, this really brings people closer together and is a great way to get away from stress and then tackle it again. I started with group classes and then really switched to personal coaching, in which I think he truly excels... Koen is a warm person who is driven and passionate about his profession and can really involve you, giving you the necessary motivation to keep progressing every time... absolutely recommended.
Rember has been training since 2020: 'For several months, we have been personally coached by Koen. We mainly work on our core (stability) and strength. He is very involved and coaches us fantastically. The results are visible and tangible. The workouts are balanced, challenging, and varied. It is very nice to train with him.